Preparing for Arise, concentrating on the hymn designated to be sung, copying the ways of Barb, finding a rendition to sing along with, printing out the words for the attending, acknowledging the source: St Patrick’s Breastplate prayer, putting my head to rest upon my pillow ruminating on the assigned scriptural reading Luke 24:13-35 ‘The Road to Emmaus’.

https://www.youtube.com/watch?v=oXuRauTGATQ